Yes! This is all about me!

I got to spend some time on the phone mentoring my mentor this morning.

This lady is a business whiz and one of the most successful women I know, so I was honored to be able to give her some advice that she could use as she is usually the one pouring her wisdom into me!

It had been a while since she and I have had a chance to chat so our conversation was all over the place. Like most women, one thing we got into was weight loss and stress.

I found myself talking about my time in the gym and how it had really changed my life. Not because of the muscle I'm gaining or the fat I'm burning but because I'm taking an hour every day just for me! Just for me! No one else! It's my time!

At first I felt really guilty about it. I mean my schedule is already crazy hectic with work, my business, my church, my family, etc and most of the time there just aren't enough hours in the day to get everything done. Going to the gym every day after work means I don't get home until 6:00 pm or later and dinner's not done sometimes until after 8:00 pm. Sometimes, I go to bed with dirty dishes in the sink (please don't tell the FlyLady).

But... 

I feel so good! When I'm home, my mind is clear, my attention is more focused on my family and I don't feel like everyone else is sucking me dry.

Yes, I admit it, I have felt animosity towards my family and friends because they always needed something from me! Some days I just wanted to scream "WHAT ABOUT ME?"! Now you all know I have the dearest family and friends and this was never their intention or their fault. I was putting the pressure on myself.

For two or three years now I've heard people like Staci Wallace talk about "securing your own mask" but it wasn't until I was sharing this with my mentor this morning that I realized that's exactly what my gym time is for me - "securing my own mask".

Being successful takes time, it takes energy and it often takes your focus off of something very important - YOU!

Today I want to challenge you to find something to call "yours". Take time for yourself and don't feel guilty about it! Everyone that depends on you will reap the benefits! You deserve it and so do they!

The gym is my "thing" right now - what is your "thing"?

Save the date...

... for Staci Wallace

Saturday, March 26th

Christian Church in The Wildwood

10051 Country Road
Weeki Wachee, FL 34613

More details soon!

Staci Wallace joined FirstFitness Nutrition in October of 2010. She has been instrumental in the company’s recent transformation and re-branding. She has spent over 15 years developing multi-million dollar organizations, world-class personal development training programs and connecting with leaders and corporations across the globe. As a speaker, Staci has shared the stage with prime ministers, world leaders and five U.S. presidents. She has worked with corporations, non-profit organizations, high-profile leaders, churches, and women’s organizations in the area of personal and professional turnaround, emotional management, spiritual enrichment, and physical wellness. Her contribution in developing successful programs, both within the company and in the field has been exemplary.

Introducing....

Do you or someone you know need help with weight loss, diabetes, health, energy or financial burdens? Are you dreading the holidays because you know you can't control your weight or your spending? Are you longing just to "feel better" everyday? Do you struggle with finding joy in simple things? Do you feel overwhelmed by your schedule?

You’re invited to our Ultimate Body Makeover Party!

Thursday, November 11th, 7:00 pm
Beef O’Bradys
857 SW Main Blvd, Suite #100
Lake City, FL 32025

If you are looking for transformational change that lasts, this is for you!

This program is a powerful blend of daily email coaching, life solutions, conference calls, health and wellness training, and a unique follow-up system designed to help you move from where you are to the LIFE and body of your dreams.

You will get:
Wellness Coaching
Accountability
Daily Emails
Personal Development & Life coaching
Group Coaching Calls & Weekly Webinars
Recipes

Resulting in:
Balanced PH level
Emotional Freedom
Resolution to Deep Rooted Issues
Letting go of Unforgiveness
Identify ROOT Issues
Exercising Smarter, Not Harder in your Fat Burning Zone

RSVP on Facebook to receive 10% off of your purchases at the Party!

Now is the time, this is the place and YOU are the one!

Catching Up: 2010 National Convention...

... To him be the glory and the power for ever and ever. - 1 Peter 4:11

Seems like its been forever since I've taken the time to update the blog so my next few posts will be a series for "Catching Up". The last month has been a journey, not just physically, but spiritually, emotionally as well.

The first of many adventures was the FirstFitness National Convention out in Dallas. Wow!!

You see, I just love road trips! When you're in the car traveling, listening to good music, seeing new things, stopping here and there along the way, there's just something about it, adding a few friends makes it even better!

We took off in my car with our dear friends and mentors, Carol and Bob Brown. We left on Wednesday evening and stopped in Biloxi for the night where we met more friends and great leaders, Charles and Diane Miller. We got there really late, so it was straight to bed. We stayed semi-complimentary at the Island View Resort and it was very luxurious! Slept great and had a complimentary breakfast that was uh-mazing- many thanks to our friends!

Thursday we had a deadline, the convention kick-off party started at 7:00 pm. It was smooth sailing until we hit Downtown Dallas at 5:00 pm! Whoa, what a mess! Just imagine Jason and Bob in the front seat, Bob tinkering with the GPS... need I say more? ;) Carol saved the day with her DROID GPS in the backseat, finding us an alternate route! We made it, but got to the party just a few minutes late!

New celebrity endorsers were announced! Including

Jay & Lin Johnson, the Official trainers of the Dallas Cowboy Cheerleaders and owners of Jay's Boot Camp,

one of Jason's all-time favorite football players Everson Walls

and Hall of Famer, Mel Renfro!!

Staci Wallace was also introduced as a new member of the FirstFitness corporate team! I was excited about this because I have been following Staci's blog for a few months already and had been inspired by her actions in her "Naked In Chicago Airport!" post. I was thrilled to be able to meet her and have her share this story in person with my husband and friends after the party.

Friday we had training from our Medical and Nutritional Advisory Board and our new Body Renewal System was launched!




Friday night, we went on a tour of the Corporate Office and were treated to a private Wild West party at Circle R Ranch! There was Texas style barbecue, a band, dancing instructions ...It was so much fun and great night out for Jason and me! Something we don't get to do much of at home.




Saturday we were blessed with a closing presentation by Staci and that's where the "magic" happened! I can't describe it fully here but if you can imagine a business meeting turning into a revival, that's how I would describe it best! This is where the "All In" campaign was born! It was amazing to witness our company being "baptized" and I truly believe the Holy Spirit showed up in that room!!




All of this excitement was followed-up by the awards banquet. We got all gussied up and had a wonderful dinner celebrating Lee and Anita Causey's 50th wedding anniversary.

Jason and I were one of three honored with the Spirit Award. To me it is the best award given next to the Victory award because it is based on nominations by your peers...

Sunday morning we began our journey home, but the fun wasn't over yet! We stopped in Shreveport along the way to meet one of our rising stars, Mike Mikovich. We were truly blessed to be able to meet him in person and have lunch at Newk's! Mmm... highly recommended!!
Of course we had to make one more stop before leaving Shreveport...

that's right, Bass Pro!! We finally made it home on Monday after another comfy stay at the Island View Resort in Biloxi!!