Get in Category 3...

...give!

Unless you are cut off from all forms of media, (and if you're reading this, I know you're not) you are probably in one of the following two categories:

1. Super excited that Christmas is coming, making your list, shopping, putting up your tree, planning Christmas Eve with your family, pulling out your Christmas CD collection, driving those in the next category insane!!

2. Super agitated that Thanksgiving isn't even here yet and we're already talking about Christmas, I mean Halloween wasn't over before the store had out the Christmas decor and now there are pre-Black Friday sales, c'mon!

Well, I'm here to form a third category for you!

3. Hallelujah! Christmas is coming and I am living in abundance because the Lord sent His only Son, Jesus, to die for my sins! I have more than I need and I am super excited to give back this year at Christmas!

Now, I know there are some of you out there who want to be in category 3, but don't know where to start in the "giving back". Maybe you just don't know of anyone in need or don't "trust" charitable organizations. You know, I actually have people who come to me during the holidays and ask if I know of a charity or organization they can give to at this time of year, even those who do not recognize the true meaning of Christmas (you know the part about "I am living in abundance because the Lord sent His only Son, Jesus, to die for my sins!").

Well, I'm here to help! Over the next several weeks, I intend to introduce you to some ministries and some people who I know and love who are serving others in a real and tangible way!

An article I recent read by Drs. Oz and Roizen over at Success Magazine has this to say about helping other:

Almost every study of longevity indicates one secret that makes people healthier and happier: helping others. Some research shows a 60 percent decrease in mortality figures among those who help others; they’re aided by what’s called the “helper’s high.” Specifically, it’s the dignity, the joy, the passion and the purpose of helping others that have these beneficial effects, whether you’re helping another person quit smoking, building a home for a family in need or mentoring a child at school.

So, if you want to find JOY in the season of giving and LIVE LONGER, stay tuned!

Introducing....

Do you or someone you know need help with weight loss, diabetes, health, energy or financial burdens? Are you dreading the holidays because you know you can't control your weight or your spending? Are you longing just to "feel better" everyday? Do you struggle with finding joy in simple things? Do you feel overwhelmed by your schedule?

You’re invited to our Ultimate Body Makeover Party!

Thursday, November 11th, 7:00 pm
Beef O’Bradys
857 SW Main Blvd, Suite #100
Lake City, FL 32025

If you are looking for transformational change that lasts, this is for you!

This program is a powerful blend of daily email coaching, life solutions, conference calls, health and wellness training, and a unique follow-up system designed to help you move from where you are to the LIFE and body of your dreams.

You will get:
Wellness Coaching
Accountability
Daily Emails
Personal Development & Life coaching
Group Coaching Calls & Weekly Webinars
Recipes

Resulting in:
Balanced PH level
Emotional Freedom
Resolution to Deep Rooted Issues
Letting go of Unforgiveness
Identify ROOT Issues
Exercising Smarter, Not Harder in your Fat Burning Zone

RSVP on Facebook to receive 10% off of your purchases at the Party!

Now is the time, this is the place and YOU are the one!

Attitude is a decision...

...rejoicing in hope, patient in tribulation, continuing steadfastly in prayer; - Romans 12:12 (NKJV)

We've all heard it before, "Attitude is everything"; "Your attitude determines your altitude".

According to the Merriam Webster dictionary, the word "attitude" means "an internal position or feeling with regard to something else." Other words often used as synonyms are: "disposition, feeling, mood, opinion, sentiment, temper, tone, perspective, frame of mind, outlook, view, or morale."

I found this article from Dr. Ellen Duke in my Inbox recently:

Choose Your Attitude

Although we don't yet fully understand the mind/body connection, we do know that a positive attitude can:

• Help improve mood, self-esteem and sense of well-being

• Decrease depression, anxiety and hostility

• Lessen pain and other bodily symptoms

• Speed recovery

• Enhance immune function

• Extend longevity

We also know that to a great extent, our attitude is determined by how we decide to think about events. This "self-talk," whether positive or negative, is so powerful that it determines not just our emotions, but the condition of our physical and mental well-being as well.

Three simple action steps to help optimize your emotional health:

1. Acknowledge that you're in control. The great thing about your attitude is that it's yours. You cannot control what others say or do, but you can control how you react to it. Simply put, no one can put you in a bad mood unless you give them permission!

2. Be thankful. Put things in perspective. You are alive, something that billions of those before us cannot say. You have food, shelter and safety. Something that millions alive today do not enjoy. Appreciate your countless blessings!

3. Don't worry about the small stuff. Remember what's important, and ignore the little things. Focus on the larger picture and you'll find less frustration in your daily interactions with others. The things that matter most are your health and happiness and your family's health and happiness.

This prompted me to wonder what the Bible says about attitude, as I believe the Bible is the best and most trustworthy "self-help" book available to us all! I think Dr. Dale A. Robbins sums it up best in his article, "Check Your Attitude":

How To Develop Good Attitudes

1. Identify and Repent of Bad Attitudes

Acts 8:22 "Repent therefore of this your wickedness, and pray God if perhaps the thought of your heart may be forgiven you."

2. Submit Your Attitudes to God

Bring your attitudes into obedience to God’s Word. Apply discipline to your thought life — submit your thoughts to those of Christ’s. A good attitude is a matter of faith, disregarding your feelings, with a determination to embrace God’s outlook and disposition.

2 Corinthians 10:5 "casting down arguments and every high thing that exalts itself against the knowledge of God, bringing every thought into captivity to the obedience of Christ..."

3. Equip And Feed Your Attitudes

Dwell on the things that God’s word tells us to — those good and virtuous things. If you dwell on the negative, your attitude will reflect the same.

Philippians 4:8 "Finally, brethren, whatever things are true, whatever things are noble, whatever things are just, whatever things are pure, whatever things are lovely, whatever things are of good report, if there is any virtue and if there is anything praiseworthy; meditate on these things."

Now, one of the best attitude quotes I've read recently, "When life gives you lemons, throw them back and demand chocolate!" Now, that's attitude!

Go out and make it great day, because, yes, the day is what you make it! may God bless you all!