... 1000 calories!
That's what you can burn in one hour of Zumba! What better way to party on Cinco de Mayo?!
You don't even have to know how to dance. I am about the most uncoordinated person you will ever meet and I love it! (My daughter calls it "white girl syndrome", remind me again why I feed her?) Just move your body and follow the instructor's lead. It's easy! Go try it, I guarantee you will have a blast!
There are classes everywhere!! I can help you find one if you don't know where one is and you can usually pay-as-you go! There's a FREE mini class in Lake City on Saturday, May 14th, downtown at the F.A.M. Fest!
Check out this video!
Doesn't that look like fun?!
I also recommend Devoted Fitness. More about this later!