I just found this in my Ultimate Body Challenge notes.  The following forms of exercise may seem elementary but adding them to your daily ...

As I'm posting updates to Facebook about the success of my Ultimate Body Challenge participants, I'm getting a lot of questions ab...

I attempted to watch my first ever full episode of the Biggest Loser last night. I tuned in to see if I could pick up some motivational ...

by Kathi Lipp Clean Out Your Purse Day I've always known the truth: the bigger your purse, the smaller your butt looks. But wit...

by Kathi Lipp Keeping up on the Living Room SPACE DVDs  One of the areas that got out of hand for us was our video collection. Ther...